Which Dosage Should I Choose?
Everybody’s Different, How well each method works varies from person to person, and is influenced by many factors so dosing is a highly individual process. It’s always recommended to start with a very low dose. Then, wait until after the CBD has peaked and is leaving your system before trying a slightly higher dose. You can take more sooner, but any effects you feel will be the cumulative result of both doses.
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|WEIGHT GROUP||DOSAGE FOR MILD EFFECTS||DOSAGE FOR MODERATE EFFECTS||DOSAGE FOR STRONG EFFECTS|
|Light (less than 130 lbs.)||11 mg or less||12 mg to 14 mg||15 mg to 17 mg|
|Medium (130 to 230 lbs.)||18 mg or less||19 mg to 23 mg||24 mg to 27 mg|
|Heavy (more than 230 lbs.)||23 mg or less||24 mg to 30 mg||31 mg to 45 mg|
Know You Cannot Overdose on CBD
There is no established lethal dose of CBD, and chronic use/high doses of up to 1500 mg per day (30x MORE than the YAA Health Serving Standard!) have been repeatedly shown to be well tolerated by humans. As with any natural product, it is important to speak with your physician prior to beginning use. There are some slight risks associated with using CBD in high doses or for extended periods of time.
There is one major exception to the “generally harmless” attitude about CBD and that is the negative effect cannabinoids can have on the functioning of the liver’s CYP450 enzyme. If you have any liver problems or are taking any drugs that affect your liver, before you start taking CBD, please consult your doctor about drug interactions. It is important to note that even something as benign as grapefruit juice can cause the same CYP450 enzyme inhibitory action as CBD.