Which Dosage Should I Choose?

Everybody’s Different, How well each method works varies from person to person, and is influenced by many factors so dosing is a highly individual process. It’s always recommended to start with a very low dose. Then, wait until after the CBD has peaked and is leaving your system before trying a slightly higher dose. You can take more sooner, but any effects you feel will be the cumulative result of both doses.

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Light (less than 130 lbs.) 11 mg or less 12 mg to 14 mg 15 mg to 17 mg
Medium (130 to 230 lbs.) 18 mg or less 19 mg to 23 mg 24 mg to 27 mg
Heavy (more than 230 lbs.) 23 mg or less 24 mg to 30 mg 31 mg to 45 mg


Know You Cannot Overdose on CBD

There is no established lethal dose of CBD, and chronic use/high doses of up to 1500 mg per day (30x MORE than the YAA Health Serving Standard!) have been repeatedly shown to be well tolerated by humans. As with any natural product, it is important to speak with your physician prior to beginning use. There are some slight risks associated with using CBD in high doses or for extended periods of time.

There is one major exception to the “generally harmless” attitude about CBD and that is the negative effect cannabinoids can have on the functioning of the liver’s CYP450 enzyme. If you have any liver problems or are taking any drugs that affect your liver, before you start taking CBD, please consult your doctor about drug interactions. It is important to note that even something as benign as grapefruit juice can cause the same CYP450 enzyme inhibitory action as CBD.

What CBD Products dosage should I take